Abhyasa aims to develop all the faculties of the child to mold him into a complete human being. This involves physical fitness, mental alertness, intellectual capabilities, emotional balance, aesthetic fulfillment, social responsibility, and spiritual awareness. Abhyasa aims to enhance the physical quotient of the students by making them physically fit, strong, healthy, and dexterous while preparing them for growth and survival in a competitive world. We strive to make them agile and efficient with hard work and effective methods for the achievement of their life objectives. A high physical quotient ensures a strong, perseverant, and alert mind so that the basic mental abilities of cognition, concentration, comprehension, recollection, reflection, and reflex actions are fine-tuned to further aid higher intellectual processes in the child the following activities are taken up to develop the physical quotient of a student.